Progress & reliability
Your Progress screen is a training log. The score is simple and honest: kept ÷ committed — and it can't drift from what actually happened.
What you see
- Integrity across areas — a radar wheel; each area's fill = its score. Tap a wedge to drill in.
- Reliability over time — Today / This week / This month / All-time, each with its % and your ladder level.
- On time — a separate timeliness measure. A kept word that was late is still kept — timeliness is its own path, never a mark against the score.
- Streak, weekly progress, and kept-word counts (completed, missed, cancelled, declined-not-counted).
The reliability ladder
Effectiveness = kept ÷ committed, which places you on a ladder of six levels:
| Level | Up to | |
|---|---|---|
| Beginner | 10% | Your word isn't a habit yet. |
| Learner | 30% | Building the muscle. |
| Amateur | 50% | Consistency wavers. |
| Professional | 70% | Dependable more often than not. |
| Champion | 85% | Highly reliable. |
| Masterful | 100% | Your word is your bond. |
A path, not a scorecard
The number is a compass, not a verdict — integrity is trained, not achieved. The system owns the facts (did it happen, and when); you own the judgment (how well); the people you gave your word to are the mirror (see committed listeners). Only released commitments count — drafts, reschedules and declines never move against you.
Check your sync before you judge the number. The score is computed from your device's ledger. A device that hasn't synced shows only a partial score — the Sync chip in the top bar tells you. See Sync your devices.